- Why This Retreat?
Set in the heart of the stunning Blue Mountains, this retreat blends dynamic martial arts sessions with moments of stillness, nature, and personal reflection. It’s not just about training — it’s about taking a break, recharging your energy, and finding clarity alongside a community of people on the same path.
- For Those Who Want More
This retreat is for those who want more — more clarity, more strength, more meaning.
Whether you're a fighter, a business leader, a driven athlete, or simply someone tired of feeling stuck in the cycle — this is your space to reset, refocus, and rise.
It’s for people who train hard, lead with purpose, and aren’t afraid to challenge themselves mentally and physically.
If you’re ready to break routine, push your limits, and return stronger in every part of life — this retreat was built for you.
- What You Will Experience?
Each day includes high-energy training sessions designed to push your limits and awaken your physical strength — led by expert coaches who bring both skill and passion to every session.
You’ll experience:
-
Striking & Pad Work (Muay Thai, K1, Boxing techniques)
-
Dynamic Circuit Training to build speed, and endurance
-
Bodyweight & Core Power Drills for mobility and control
-
Tactical Flow & Reaction Drills to sharpen your focus and reflexes
Whether you're new to training or already active, every session is adapted to your level — so you’ll be challenged, supported, and motivated to go further than you thought possible.
- Heal, Reset, Breathe
Between the sweat and intensity, we slow things down — because true strength starts from within.
You’ll be guided through moments of stillness and focus that help you let go of stress, clear your head, and reconnect with your purpose:
-
Breathwork to unlock calm and control
-
Mindfulness practices to sharpen awareness
-
Sunset reflections by the campfire
-
Silent walks through nature to find clarity
This is your chance to pause, breathe deeply, and create space — mentally and emotionally.
You’ll leave feeling lighter, clearer, and mentally recharged.
- Test Your Limits! Find Your Peace!
Step away from the noise and into the stillness of the mountains.
Out here, under wide open skies, surrounded by forest trails and crisp morning air, you’ll remember what it feels like to just breathe.
This retreat invites you to fully unplug and ground yourself in the present through:
-
Guided bushwalks and mountain loops that awaken your senses — and test your endurance
-
Sunrise meditations with breathtaking views and quiet reflection
-
Moments of stillness and solitude — no screens, no distractions
-
test your limits and elevate your spirit
The path won’t always be easy — the hills will challenge your body, and the silence may challenge your mind. But in that challenge, something shifts!
Nature doesn’t just calm you — it restores you, strengthens you, and reminds you who you are.
This is where healing begins.
This is where you come back to yourself.
- COMMUNITY & BROTHERHOOD
This retreat isn’t just about individual growth — it’s about the people you share the journey with.
You’ll connect through shared challenges, laughs, and meaningful moments that turn strangers into teammates, and teammates into something deeper.
-
Team-building games that break the ice and build trust
-
Fun physical challenges that push you to work together
-
Evenings by the campfire filled with stories, reflections, and real conversations
-
Game time that brings out competition, laughter, and unity
It’s in these moments — away from the noise — that real connection is built.
You’ll walk away with more than a renewed mind and body.
You’ll leave with a stronger spirit — and a tribe you can count on.
“One decision. One spot. One chance to become unstoppable.”
TRG - FORGED BY THOSE WHO WILL CHANGE THEIR DESTINY!